Do you think that some people are just born with a calm disposition? You know the ones that I am talking about. They’re the ones who are cool as a cucumber even in the most infuriating and frustrating of circumstances. The ones who could take a deep breath –and maybe even smile a little, –before saying, “Moving on…”
You see, I am not like that. I want to be more like that. Some days I think I’m getting there. I’d like to think that I’ve mellowed. Some days I’m proud of myself for remembering to breathe, for staying calm. Other days, not so much. It’s a constant struggle. Yes, it is, but it’s something that I am determined to be –calmer, more zen.
What do you do to stay calm when the last thing you feel like is staying calm?